SIO Psychology & Consulting

Depression is a serious mental condition that makes a person incapable of understanding its surroundings, and it shows a lack of interest in anything. In Asia-Pacific, this mental disorder is higher than the rest of the world because of stressful work culture and lack of mental health services, according to the latest survey.  Indeed, depression is a common cause in the society and availability of effective treatments; still, many people are not getting help. A designated depression psychologist Hong Kong is changing the perceptive of depression in society through awareness and service in mental disorders care. According to NAMI, a mental health organization, depression is still at large face discrimination when it comes to employment and housing. It is a social evil for some people that is destroying people’s lives. Moreover, lack of awareness is making things difficult for the people who suffer from it.  Symptoms of Depression ·    ...

It’s a normal facet of life to feel some anxiety. However, if your anxiety is severe and it is dominating your life, you must learn how to manage it. Luckily, there are various ways you can overcome anxiety effects. Leave your anxiety behind by using some of the sound advice in this informative article. Try to watch stress on a daily basis, issue by issue, not as one large mountain. When your stress rises, your anxiety can too. One important skill to learn is delegation. Attempt to get some time to relax and unwind every day. If you are anxious because of world events, you should avoid reading newspapers or watching news. It is fine to tune in to the latest news developments once a day, but you want to avoid feeding your anxieties with a steady stream of disheartening and threatening news throughout the course of the day. Find someone you trust. Try using this person as a means to discuss your anxiety issues with. When you have reliable people they can help you a lot...

Psychology is a branch of medical science that helps in the treatment of diseases of a human brain. The study and practice include therapies, in-bound listening, and emotional rehabilitation.  Various services come in the profession of a good psychologist, such as career counseling, relationship counseling, depression treatment, and personality disorder diagnosis — moreover, other therapies like CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy). Finding a psychologist that suits your mental state and can help you overcome the drawbacks is extremely difficult. The task takes time and patience because factors that affect a therapeutic relationship between a therapist and a patient are typically not matched. These are five understandings of a psychologist Hong Kong that will help you to find one: Result-Oriented Many mental science doctors can produce results in helping their patients to change their life around for a better future. ...